In Today's Post -- Paul Lubanski Offers Extremely Simple Yet VERY Effective Methodology For Youngsters To Learn How To Become More Productive Throughout Each And Every Shift ... via his FIVE-SECOND-INTERVAL-FOCUS technique -- ANOTHER MUST READ!
By Paul Lubanski
A fantastic method for getting players to focus on their assignment EVERY shift is to teach what I invented and refer to as five-second-interval-focus or FSIF.
Please let me explain...
We all have heard and most likely utilized the "one shift at a time" mantra in order to stress and encourage our players to remain in the proverbial competitive "moment." However, what I propose in my opening takes the aforementioned concept to an entirely new level.
In other words, instead of generically requesting that our youngsters compete "all out" for an entire 40 second or so shift, we aid them in accomplishing that very important goal by requiring them to psychologically "break-down" the shift into five-second intervals.